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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [ 2 ] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [ 3 ]
Om. May peace radiate there in the whole sky as well as in the vast ethereal space everywhere. May peace reign all over this earth, in water and in all herbs, trees and creepers. May peace flow over the whole universe. May peace be in the Whole Universe. And may there always exist in all peace and peace alone.
Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness and compassion to yourself. There’s a ...
"For one enraptured at heart, the body grows calm and the mind grows calm. When the body & mind of a monk enraptured at heart grow calm, then serenity as a factor for awakening becomes aroused. He develops it, and for him it goes to the culmination of its development. "For one who is at ease — his body calmed — the mind becomes concentrated.
The Hay Wain by John Constable (1821). Tranquillity (also spelled tranquility) is the quality or state of being tranquil; that is, calm, serene, and worry-free.The word tranquillity appears in numerous texts ranging from the religious writings of Buddhism—where the term passaddhi refers to tranquillity of the body, thoughts, and consciousness on the path to enlightenment—to an assortment ...
The greatest peace is the eventual end goal of the lesser peace and is envisioned as a time of spiritual and social unity – a time when the peoples of the world genuinely identify with and care for one another, rather than simply tolerating one other's existence.
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