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  2. 7 Important Foods for Healthy Eyes and Vision (Besides ... - AOL

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  3. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories.

  4. Forget the carrots, study reveals what fruit you should eat ...

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    Just a couple of handfuls of grapes a day for four months was shown to improve key markers of eye health. The secret lies in the fact that a lot of degeneration of the eyes is down to oxidative ...

  5. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  6. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  7. Which foods are ‘healthy’? FDA has new requirements for food ...

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    The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.”. Requirements now include limits on saturated fat, sodium and ...

  8. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6]

  9. Why nutrition experts don't recommend eating raw potatoes - AOL

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    There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and blueberries to carrots and bell peppers. Some claim that potatoes fall ...

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