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Ginger tea is known for its anti-nausea properties, helping to settle your stomach. Peppermint tea is another good choice as it can alleviate digestive discomfort and relax your gut.
“Try a tea made with real ginger or even suck on peppermints.” Go on a walk If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion.
15 Best Foods to Settle an Upset Stomach Moyo Studio ... "Ginger tea, ginger supplements, ginger lozenges — ginger has been shown in some studies to help alleviate nausea and vomiting," Upton ...
Ginger tea [1] Green tea [18] Peppermint tea [1] Coconut water [19] [1] [16] Hangover drinks in South Korea – Mass-produced hangover drinks based on Traditional Korean medicine. Vegetables Spinach [1] Tomato [1] Hovenia dulcis; Soups Aguadito de pollo – a soup in Peruvian cuisine consisting of chicken, cilantro, vegetables and spices [23]
In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang-cheong, can also be mixed with hot water to make ginger tea. [7]
Ginger is a common spice used worldwide, whether for meals or as a folk medicine. [42] Ginger can be used for a variety of food items such as vegetables, candy, soda, pickles, and alcoholic beverages. [39] Ginger is a fragrant kitchen spice. [5] Young ginger rhizomes are juicy and fleshy with a mild taste.
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