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Phaseolus polystachios, also known as the thicket bean or wild kidney bean, is a perennial, herbaceous vine that is native to North America. [ 2 ] [ 1 ] It is unique among the Phaseolus in that its native range extends across the eastern temperate United States to southeast Canada, while most Phaseolus are tropical or subtropical. [ 2 ]
Calypso beans are a kidney bean hybrid. They grow on a bush-type bean plant that grows up to 15 inches (38 cm) tall. They grow on a bush-type bean plant that grows up to 15 inches (38 cm) tall. There will be 4 to 5 beans per pod. 70 to 90 days from seed for harvest.
Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...
[5]: 8–15 [failed verification] The Native American method of planting in the American Southwest was to plant three to five seeds in hills six to eight feet apart. Beans were planted in arroyos that had been recently flooded by summer rain. [11] Cultivation of tepary beans is possible under the most extreme conditions.
Phaseolus (bean, wild bean) [2] is a genus of herbaceous to woody annual and perennial vines in the family Fabaceae containing about 70 plant species, all native to the Americas, primarily Mesoamerica. [3] [4] It is one of the most economically important legume genera.
In Indigenous American companion planting, maize (Zea mays), beans (wild beans and vetches [3] spp.), and squash (Cucurbita pepo) are planted close together. The maize and beans are often planted together in mounds formed by hilling soil around the base of the plants each year; squash is typically planted between the mounds. [4]
Consumption of as few as four or five raw, soaked kidney beans can cause symptoms. [7] Canned red kidney beans are safe to use immediately, as they have already been cooked. [44] [45] [46] Beans are high in purines, which are metabolized to uric acid. Uric acid is not a toxin but may promote the development or exacerbation of gout. However ...
Aside from providing complete nutrients (when complemented with game and wild plants), the three plants worked cooperatively to preserve soil nutrients. The beans and squash (or gourds) fixed nitrogen in the soil and shaded the ground, preventing the growth of weeds, while the corn gave the beans a stalk to wind around as they grew.