Search results
Results from the WOW.Com Content Network
The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.
The biceps flexes the lower arm. The brachioradialis, in the forearm, and brachialis, located deep to the biceps in the upper arm, are both synergists that aid in this motion. Synergist muscles also called fixators, act around a joint to help the action of an agonist muscle.
This article uses the former definition; see upper limb for the wider definition. [8] In primates, the arm is adapted for precise positioning of the hand and thus assist in the hand's manipulative tasks. The ball and socket shoulder joint allows for movement of the arms in a wide circular plane, while the structure of the two forearm bones ...
Fiber length is also a key variable in muscle anatomy. Fiber length is the product of both the number of sarcomeres in series in the fiber and their individual lengths. As a fiber changes length, the individual sarcomeres shorten or lengthen, but the total number does not change (except on long timescales following exercise and conditioning).
Biceps is the major supinator (drive a screw in with the right arm) and pronator teres and pronator quadratus the major pronators (unscrewing) — the latter two role the radius around the ulna (hence the name of the first bone) and the former reverses this action assisted by supinator. Because biceps is much stronger than its opponents ...
Combine back and bicep exercises into one effective back and arm workout with this simple, customizable routine. Plus, learn the anatomy of the muscle groups.
Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations. 9 exercises to tone and ...
It is formed by the longitudinal hollow between the biceps and triceps muscles. The pulse of the brachial artery can be felt in the medial bicipital groove. [1] It should be distinguished from the bicipital groove or intertubercular sulcus, which is not a surface anatomy structure. It is the groove where the long head of biceps tendon runs ...