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In addition to raising red flags, tracking apps can also help you plan or avoid pregnancy by pinpointing your ovulation window, and they can be helpful in signaling perimenopause, adds Hirsch ...
In women who have regular menstrual cycles, the fertile window occurs at approximately the same time every month. If the first day of menses is considered day 1, then ovulation occurs around day 14. In regular cycles that are 26–32 days long, the fertile window occurs on days 8–19. [9]
Ferning is usually detected beginning three days before ovulation, and continuing until ovulation has occurred. During this window, ferning structures occur in cervical mucus as well as saliva. Computerized fertility monitors, such as Lady-Comp, are available under various brand names.
The Standard Days Method is based on the fact that there is a fertile window during a woman's menstrual cycle which begins several days before ovulation and ends a few hours after ovulation. During this time a woman can become pregnant.
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When used to avoid pregnancy, the standard days method has been estimated [22] to have perfect-use efficacy of 95% and typical-use efficacy of 88%. [ 20 ] [ 21 ] These figures are based on a 2002 study in Bolivia, Peru, and the Philippines of women of reproductive age having menstrual cycles between 26 and 32 days, [ 20 ] [ 23 ] : 505 and on a ...
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