Search results
Results from the WOW.Com Content Network
How Many Calories Are In an Apple? The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three ...
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...
An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus .
Peel, also known as rind or skin, is the outer protective layer of a fruit or vegetable which can be peeled off. The rind is usually the botanical exocarp , but the term exocarp also includes the hard cases of nuts , which are not named peels since they are not peeled off by hand or peeler, but rather shells because of their hardness.
The McIntosh apple is a small to medium-sized round fruit with a short stem. It has a red and green skin that is thick, tender, and easy to peel. Its white flesh is sometime tinged with green or pink and is juicy, tender, and firm, soon becoming soft. The flesh is easily bruised. [5]
Apple slices with almond butter and honey. ... I pair one with an easy-to-peel mandarin, which is refreshing and adds 3 grams of fiber. ... A small apple ups the game with another 4 grams of fiber ...
The peel is fairly thick and tough, more so than most other apples. [4] The apple has a high juice content and will maintain its firmness while in storage. [3] The flesh is pale yellow and can take up to 10 hours to oxidize; the flesh will be crisp when ripe. [4] It is a very sweet apple with low acid and a slightly flowery taste.