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The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes. ... One medium apple with skin has 4 ...
A reference serving of a raw apple with skin weighing 100 g (3.5 oz) provides 52 calories and a moderate content of dietary fiber (table). Otherwise, there is low content of micronutrients , with the Daily Values of all falling below 10% (table).
In Puerto Rico, the Malay apple is used to make wines, in Hawai'i, the fruits are consumed the same way a Pacific Northwest apple is eaten. [15] Indonesians consume the flowers of the tree in salads and in Guyana the skin of the mountain apple is cooked down to make a syrup. [ 15 ]
'Crimson Gold' is a modern cultivar of applecrab, meaning that it is a cross between a crabapple and a domesticated apple. It is a small apple. [1] It is one of the last apples to be developed by the American breeder Albert Etter in 1944, who named it 'Little Rosybloom'. Etter died in 1950 before completing the patent filing, and it was later ...
Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...
Russet apples are varieties and cultivars of apples that regularly exhibit russeting, partial or complete coverage with rough patches of greenish-brown to yellowish-brown colour. While russeting is generally an undesirable trait in modern cultivars, russet varieties are often seen as more traditional, and associated with aromatic flavours.
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