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2. The Side Effects Of Apple Cider Vinegar May Actually ... - AOL

   www.aol.com/side-effects-apple-cider-vinegar...

   Fad diets are almost always B.S., and many of them end up being pretty bad for you in the long and short run.So color me skeptical at the idea that vinegar consumption alone will help people ...

3. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

   www.aol.com/lifestyle/heres-eat-youre-doing...

   Rather than having an exact meal plan to follow, 75 Hard does not feature a "diet" plan. The best eating plan is one that you choose and aim to stick with for the duration of the challenge.

4. Gwen Shamblin Lara - Wikipedia

   en.wikipedia.org/wiki/Gwen_Shamblin_Lara

   Shamblin published The Weigh Down Diet, a book that advised readers to use spirituality to avoid overeating, in 1997. The book sold more than 1.2 million copies. [36] [37] [38] The Weigh Down Diet teaches the love of food should be transferred to a love of God, and to cut food portions in half and eat only when hungry. [39]

5. Does apple cider vinegar really help with weight loss ... - AOL

   www.aol.com/finance/does-apple-cider-vinegar...

   The bottom line on apple cider vinegar For now, the best-researched health benefit of apple cider vinegar is for lowering blood sugar. Still, Johnston considers vinegar a worthwhile addition to ...

6. Paul Bragg - Wikipedia

   en.wikipedia.org/wiki/Paul_Bragg

   1929 was the beginning of Paul Bragg's health lecture tours where he went to various American cities (San Antonio & Dallas, Texas in 1929; San Francisco & Oakland, California and Denver, Colorado in 1930), rented a facility, advertised heavily, then gave a series of lectures—usually over a period of five or six consecutive evenings. His ...

7. Audrey Eyton - Wikipedia

   en.wikipedia.org/wiki/Audrey_Eyton

   Journalist Judith Wills described the F-Plan as "the first high-fiber weight-loss diet, and is still one of the most famous". [7] The F-Plan is low-fat, but not vegetarian. Dairy and meat are allowed in small amounts. [8] Eyton also developed The F2 Diet, published in 2006. It was advertised as a "faster, more effective" version of the F-Plan ...

8. The more women followed this diet, the longer they lived

   www.aol.com/news/more-women-followed-diet-longer...

   Ahmad and his colleagues focused on the 25,315 women who had both diet data and a host of biomedical measurements from when they entered the study. By November 2023, 3,879 of the women had died.

9. Robert O. Young - Wikipedia

   en.wikipedia.org/wiki/Robert_O._Young

   Robert Oldham Young (born March 6, 1952) is an American naturopathic practitioner and author of alternative medicine books promoting an alkaline diet. [1] His most popular works are the "pH Miracle" series of books, which outline his beliefs about holistic healing and an "alkalarian" lifestyle.