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2. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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   12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a few exceptions that made the list. Health authorities recommend limiting added sugars ...

3. Is granola healthy? It depends on these 3 things, dietitians say

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   Nearly all granola contains at least a bit of added sugar, Zumpano says. And granolas marketed with sweet flavorings (like vanilla or chocolate) and dried fruit tend to have even more added sugar.

4. You’ll Never Lose Belly Fat if You’re Still Eating These 10 ...

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   If you are looking for a bar option for quick meals, opt for one with fewer than 6 grams of added sugar, at least 8 grams of protein, and 2 grams of fiber. RELATED: 11 Ways to Lose Belly Fat, Say ...

5. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

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   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

6. Back-to-School Raspberry Granola Bars Recipe - AOL

   homepage.aol.com/food/recipes/back-school...

   2. In a large bowl, whisk the flour with the rolled oats, granulated sugar, brown sugar, salt, baking soda and pecans. Using a wooden spoon, stir in the melted butter until the oat mixture is thoroughly combined. 3. Press two-thirds of the oat mixture in an even layer on the bottom of the prepared baking pan and top with the raspberry preserves.

7. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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   Nutrition (Per 1 bar serving): Calories: 100 Fat: 6 g (Saturated fat: 4.5 g) Sodium: 15 mg Carbs: 12 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Clio Zero Sugar Yogurt Bars are one of our top choices ...

8. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians. Isabel Vasquez, RD, LDN. September 29, 2024 at 10:00 AM.

9. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

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   According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...