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This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to help you maintain a healthy gut. View Recipe. Fajita-Inspired ...
Sun-dried tomatoes bring a tangy sweetness that balances the richness. A little crushed red pepper adds heat and wilted spinach provides earthy notes and nutrients.
Creamy, melted Brie creates a velvety sauce that fills in the ridges of fusilli pasta, ensuring the sauce clings to every bite, while Parmesan cheese adds nutty, savory depth.
Finely chopped broccoli and cauliflower florets, grated zucchini, roasted sweet potato cubes, leafy greens (like arugula, spinach, or kale), or chopped carrots work well in bowls.
This pasta salad features summer-fresh cherry tomatoes, olives and lots of pepperoni, tossed in a sun-dried-tomato-spiked pesto dressing. Get the recipe: Pepperoni Pasta Salad With Mozzarella and ...
Roasted Squash & Lentil Kale Salad. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman ... sun-dried tomatoes or roasted bell peppers for an extra flavorful ...
Baked Feta-Mushroom Pasta Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley This pasta bake brings together the creamy tang of melted feta with the earthy ...
Make-Ahead Cabbage Salad. Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay ... Prebiotic foods like edamame and garlic add flavor and additional gut ...