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  2. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    A Brostrom repair should be considered a last resort after a patient has tried a series of non-surgical options, such as wearing a boot cast after the injury, going to physical therapy for an extended period of time, etc. Most ankle sprains can significantly improve without surgery.

  3. Ankle replacement - Wikipedia

    en.wikipedia.org/wiki/Ankle_replacement

    Ankle replacement, or ankle arthroplasty, is a surgical procedure to replace the damaged articular surfaces of the human ankle joint with prosthetic components. This procedure is becoming the treatment of choice for patients requiring arthroplasty, replacing the conventional use of arthrodesis, i.e. fusion of the bones. The restoration of range ...

  4. Foot and ankle surgery - Wikipedia

    en.wikipedia.org/wiki/Foot_and_ankle_surgery

    Foot and ankle surgery is a sub-specialty of orthopedics and podiatry that deals with the treatment, diagnosis and prevention of disorders of the foot and ankle. Orthopaedic surgeons are medically qualified, having been through four years of college, followed by 4 years of medical school or osteopathic medical school to obtain an M.D. or D.O. followed by specialist training as a resident in ...

  5. Arthrofibrosis - Wikipedia

    en.wikipedia.org/wiki/Arthrofibrosis

    The first step in treating arthrofibrosis is appropriately directed physical therapy with a focus on icing and elevating and passive stretching exercises such as continuous passive motion (CPM). [3] Passive stretching can increase range of motion if conducted frequently and carefully so that tissues are not torn.

  6. A Physical Therapist Shares the Best Exercises to ... - AOL

    www.aol.com/lifestyle/physical-therapist-shares...

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  7. 8 Ankle-Strengthening Exercises for Better Stability ... - AOL

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  8. Orthopedic surgery - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_surgery

    As with many words derived with the "æ" ligature, simplification to either "ae" or just "e" is common, especially in North America.In the US, the majority of college, university, and residency programmes, and even the American Academy of Orthopaedic Surgeons, still use the spelling with the digraph ae, though hospitals usually use the shortened form.

  9. The 11 Best Ankle Weights That Will Take At-Home ... - AOL

    www.aol.com/entertainment/14-best-ankle-weights...

    After ten straight months of at-home workouts , our fitness routine was starting to feel a little boring. We’d mastered all the moves...

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