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  2. Why you shouldn't eat your boogers - AOL

    www.aol.com/news/why-shouldnt-eat-boogers...

    Over 90% of adults pick their noses, and many people end up eating those boogers.. But it turns out snacking on snot is a bad idea. Boogers trap invading viruses and bacteria before they can enter ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Dr. Watkins also reminds us that the best way to prevent respiratory infection is to get the flu, COVID-19, and RSV vaccines. “Don’t wait, the life you save can be your own.” “Don’t wait ...

  4. Nose picking - Wikipedia

    en.wikipedia.org/wiki/Nose_picking

    Nose picking is the act of extracting mucus and nasal mucus with one's finger (rhinotillexis) and may include the subsequent ingestion of the extracted mucus (mucophagy). [1] In Western cultures, this act is generally considered to be socially deviant; [ 2 ] parents and pediatricians have historically tried to prevent development of the habit ...

  5. Eating mucus - Wikipedia

    en.wikipedia.org/wiki/Eating_mucus

    Eating mucus is the act of extracting dried nasal mucus with one's finger and the succeeding action of ingesting the mucus from nose picking. [1] Health

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.

  7. Nose-blowing - Wikipedia

    en.wikipedia.org/wiki/Nose-blowing

    A woman blowing her nose (expelling mucus) into a handkerchief. Nose-blowing is the act of expelling nasal mucus by exhaling forcefully through the nose.This is usually done into a facial tissue or handkerchief, facial tissues being more hygienic as they are disposed of after each use while handkerchiefs are softer and more environmentally-friendly.

  8. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  9. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/why-ears-feel-clogged-5-000000206.html

    Decongestants help to reduce the inflammation in the sinuses, and they also help to dry up the mucus. This can provide a lot of relief from the pressure. Another method is to use a saline spray.

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