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English: My brother 12yo Florian has a myostatin disorder (also known as double-muscle disorder), in this video he is showing his biceps which are already about 36cm / 14". He does not do any exercises.
Tony Holland (born 1939) is a British bodybuilder known for his muscle dancing act using his skill at the Maxalding muscle control technique. He appeared on the ITV talent show Opportunity Knocks in 1964. His act consisted of flexing his biceps and then his shoulder muscles to the music Wheels Cha-Cha.
For well-known competitors, this can also draw in fans who want a chance to meet with and touch the muscles of bodybuilders whom they idolize. [5] [9] Muscle worship is a fetish among some gay men, giving rise to a number of websites that display bodybuilders posing for admirers and offering private online posing shows.
Get ready to blast those biceps. Chin-ups are a classic arm-sculpting exercise that targets the biceps and upper back muscles. "Hang [onto] a pull-up bar with your palms facing you," instructs Mentus.
Kenneth "Flex" Wheeler (born August 23, 1965) is an American retired IFBB professional bodybuilder. He won the Arnold Classic a then-record four times and was once described by Arnold Schwarzenegger as one of the greatest bodybuilders he had ever seen. [2] Ronnie Coleman has stated that Wheeler was the best bodybuilder he competed against. [3]
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Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) [2] was an American bodybuilder best remembered as the developer of a bodybuilding method and its associated exercise program which spawned a landmark advertising campaign featuring his name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time.
Greene has often discussed the "mind-muscle connection". In an article published by Flex, he explained, "The mind-muscle connection is the number one factor in training. You develop it over time by posing your muscle, and also by paying close attention to how your muscles feel when you work them.