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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Tuna salad sandwich on whole-wheat bread. Fresh fruit. ... 1 egg cooked in olive oil. 1/2 cup sliced tomato. Morning snack (441 calories) ... avocado oil, mayo, lettuce and tomato. Afternoon snack ...

  3. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

    www.aol.com/14-best-worst-menu-items-123004473.html

    Nutrition (Per medium sub): Calories: 1,965 Fat: 115.5 g (Saturated fat: 29 g) Sodium: 5,530 mg Carbs: 137 g (Fiber: 8 g, Sugar: 36 g) Protein: 87 g "The Italian Sub with white bread and cheese ...

  4. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    A 1905 British cookbook describes an "egg sandwich" made with sliced hard-boiled eggs, marinated in oil, vinegar, salt, and pepper, and garnished with minced watercress. An "egg and chutney sandwich" is made from chutney and minced hard-boiled eggs; an "egg cream" sandwich from hard-boiled eggs pounded into a smooth paste and seasoned with ...

  5. I Tried 7 Breakfast Sandwiches at Starbucks & There's Only 2 ...

    www.aol.com/tried-7-breakfast-sandwiches...

    Turkey Bacon, Cheddar, and Egg White Sandwich starbucks turkey bacon cheddar egg white Per Serving (1 piece) : 230 cal, 5 g fat (2.5 g saturated fat, 0 trans fat), 560 mg sodium, 28 g carbs (3 g ...

  6. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Eggs Benedict is an open-faced sandwich consisting of an English muffin topped with meat, eggs, and hollandaise sauce. Egg spread: Polish version of egg salad, similar to a Japanese egg salad sandwich, most of the time with addition of garlic and Polish pickled cucumbers mixed in. Elvis: United States: Peanut butter, banana, and bacon. Falafel ...

  7. Mayonnaise - Wikipedia

    en.wikipedia.org/wiki/Mayonnaise

    A typical formulation for commercially made mayonnaise (not low fat) can contain as much as 80% vegetable oil, typically soybean, rapeseed, sunflower, or corn oil, [72] depending on region of production, but, in specialty products, sometimes olive or avocado oil. Water makes up about 7% to 8% and egg yolks about 6%.

  8. How Many Calories in An Egg? The Health Benefits Explained - AOL

    www.aol.com/news/many-calories-egg-health...

    What are the health benefits of eggs? How many calories are in an egg? We've got the answers to all these egg-cellent questions!

  9. Egg salad - Wikipedia

    en.wikipedia.org/wiki/Egg_salad

    It is made mixed with seasonings in the form of herbs, spices and other ingredients, bound with mayonnaise. It is similar to chicken salad, ham salad, macaroni salad, tuna salad, lobster salad, and crab salad. [1] A typical egg salad is made of chopped hard-boiled eggs, mayonnaise, mustard, minced celery and onion, salt, black pepper and paprika.