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White Wine and Tomato Mussels. This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and ...
Paul Brissman/Antoni: Let's Do Dinner. Time Commitment: 20 minutes Why I Love It: <30 minutes, high protein, special occasion-worthy Serves: 4 people Oh so impressive, yet ready in 20 minutes with ...
Reviewed by Dietitian Jessica Ball, M.S., RD. These dinner recipes are high in fiber with at least 6 grams per serving and high in protein with at least 15 grams per serving to help keep you ...
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Whether it's egg cups in the morning, a hard-boiled egg for lunch or fried rice with eggs for dinner, they're a quick-cooking option that delivers a healthy amount of protein per serving ...
A deep-fried hot dog on pizza bread, topped with onions, peppers, and fried potatoes. [195] Jersey breakfast dog: Northeast New Jersey: A hot dog wrapped in bacon and deep fried, with melted cheese, on top of a fried or scrambled egg. [196] Maxwell Street Polish: Midwest Chicago A Polish sausage made with beef and pork, and with garlic and ...
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Before diving in, here are the ingredient quantities: 2 cups of kale (approximately 15 calories). 6 ounces of cooked shrimp (approximately 144 calories). ½ cup of cooked green lentils ...
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related to: deep fried pepperoni recipe ideas for dinner weight loss