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  2. Radiculopathy - Wikipedia

    en.wikipedia.org/wiki/Radiculopathy

    Radiculopathy is a diagnosis commonly made by physicians in primary care specialties, orthopedics, physiatry, and neurology. The diagnosis may be suggested by symptoms of pain, numbness, paresthesia, and weakness in a pattern consistent with the distribution of a particular nerve root, such as sciatica.

  3. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    A modest reduction in pain is seen after 26 weeks, but not after one year (about 52 weeks). [48] If the cause is spondylolisthesis or spinal stenosis, surgery appears to provide pain relief for up to two years. [57] For non-discogenic sciatica, the surgical treatment is typically a nerve decompression. A decompression seeks to remove tissue ...

  4. Spinal decompression - Wikipedia

    en.wikipedia.org/wiki/Spinal_decompression

    When a single spinal nerve root is compressed, the resulting clinical outcome is termed radiculopathy, and is usually labeled according to the specific nerve root compressed (hence compression of the nerve root exiting the spinal column below the left-sided pedicle of the L5 vertebra will be diagnosed as "left L5 radiculopathy").

  5. Spondylosis - Wikipedia

    en.wikipedia.org/wiki/Spondylosis

    Radiculopathy is characterized by sensory and motor disturbances, such as severe pain in the neck, shoulder, arm, back, or leg, accompanied by muscle weakness. Less commonly, direct pressure on the spinal cord (typically in the cervical spine) may result in myelopathy , characterized by global weakness, gait dysfunction, loss of balance, and ...

  6. 22 best back exercises to improve posture and reduce pain - AOL

    www.aol.com/11-exercises-strengthen-back-reduce...

    Single-arm bent-over dumbbell rows. Grab a single dumbbell. I recommend a 3- or 5-pound weight for beginners.Open your feet about hip-width apart and step one leg back into a staggered stance.

  7. Radicular pain - Wikipedia

    en.wikipedia.org/wiki/Radicular_pain

    Radicular pain, or radiculitis (from the Latin: radicula, lit. 'small root'), is pain "radiated" along the dermatome (sensory distribution) of a nerve due to inflammation or other irritation of the nerve root ( radiculopathy ) at its connection to the spinal column . [ 1 ]

  8. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Exercises that enhance back strength may also be used to prevent back injuries. Back exercises include the prone push-ups/press-ups, upper back extension, transverse abdominis bracing, and floor bridges. If pain is present in the back, it can mean that the stabilization muscles of the back are weak and a person needs to train the trunk musculature.

  9. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    The most effective types of exercise to improve low back pain symptoms are core strengthening and mixed exercise types. An appropriate type of exercise recommended is an aerobic exercise program for 12 hours of exercise over a duration of 8 weeks. [64] Distress due to low back pain contributes significantly to overall pain and disability ...

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