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  2. Ask a Trainer: What Are the Best Core Exercises for Triathletes?

    www.aol.com/news/ask-trainer-best-core-exercises...

    A stronger core means a stronger swim, bike, and run. Here are the best core exercises for triathletes looking to get fitter and faster.

  3. Indoor triathlon - Wikipedia

    en.wikipedia.org/wiki/Indoor_triathlon

    An indoor triathlon is a nonstandard variation of the triathlon and consists of three events: swimming, cycling, and running. The swim is held in an indoor pool, the cycling takes place on stationary bikes, and the run takes place on an indoor track or treadmill. Indoor triathlons are generally held in fitness clubs to accommodate all three sports.

  4. Multisport race - Wikipedia

    en.wikipedia.org/wiki/Multisport_race

    Triathletes begin the swimming stage of the World Military Triathlon. A multisport competition is a family of athletic competitions in which athletes race in a continuous series of stages or "legs", and rapidly switch from one athletic discipline to another in order to achieve the best overall time.

  5. List of water sports - Wikipedia

    en.wikipedia.org/wiki/List_of_water_sports

    Triathlon, a multi-sport event involving the completion of three continuous and sequential endurance events, usually a combination of swimming, cycling, and running; Water aerobics is aerobics in the water. Water basketball, mixes the rules of basketball and water polo, played in a swimming pool. Teams of five players must shoot at the goal ...

  6. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

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  7. Ironman 70.3 - Wikipedia

    en.wikipedia.org/wiki/Ironman_70.3

    The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run. Each distance of the swim, bike, and run segments is half the distance of that segment in an Ironman Triathlon. The Ironman 70.3 series culminates each year with a ...

  8. Triathlon - Wikipedia

    en.wikipedia.org/wiki/Triathlon

    As a result, triathletes in the swim stage must jockey for position, and can gain some advantage by drafting, following a competitor closely to swim in their slipstream. Triathletes will often use "dolphin kicking" and diving to make headway against waves, and body surfing to use a wave's energy for a bit of speed at the end of the swim stage ...

  9. Triathlon at the 2024 Summer Olympics - Wikipedia

    en.wikipedia.org/wiki/Triathlon_at_the_2024...

    The triathlon competitions at the 2024 Summer Olympics in Paris ran from 31 July to 5 August at Pont Alexandre III, featuring a total of 110 athletes who were to compete in each of the men's and women's events. [1] [2] After a successful debut at the 2020 Summer Olympics, the mixed relay competition will remain in the triathlon program for the ...