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“The most likely trigger of [an ultra-processed food] diet that leads to increased total body, and specifically thigh, fat is the highly processed sugar intake from grains, high fructose corn ...
In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods. These foods undergo ...
More than half of our calories are coming from ultra-processed foods – items highly manipulated and filled with chemicals. If your goal is to eat healthier in the new year, you’ll want to take ...
In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods. These foods undergo ...
A study suggests consumption of ultra-processed foods can lead to increased fat – regardless of exercise and calories – and possibly knee arthritis.
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
"Overall, the authors found that diets high in ultra-processed food may be harmful to most — perhaps all — body systems," an editorial about the research explained.
A growing body of research has suggested that the consumption of ultra-processed foods (UPF) has severe consequences for health, such as a higher rate of overall death causes, an increased risk of ...