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Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...
Dark chocolate containing 70% cocoa. Dark chocolate is a form of chocolate made of cocoa solids, cocoa butter and sugar. Dark chocolate without added sweetener is known as bitter chocolate, unsweetened chocolate, plain chocolate, or 100% chocolate.
The cocoa bean, also known as cocoa (/ ˈ k oʊ. k oʊ /) or cacao (/ k ə ˈ k aʊ /), [1] is the dried and fully fermented seed of Theobroma cacao, the cacao tree, from which cocoa solids (a mixture of nonfat substances) and cocoa butter (the fat) can be extracted. Cacao trees are native to the Amazon rainforest.
Chocolate is a food made from roasted and ground cocoa beans that can be a liquid, solid, or paste, either on its own or as a flavoring in other foods. The cacao tree has been used as a source of food for at least 5,300 years, starting with the Mayo-Chinchipe culture in what is present-day Ecuador.
Cocoa content ≥7%, cocoa butter ≥3%, fats ≥18%, milk solids ≥12.5%, milk fats ≥2%, water ≤3% Chocolate products ( チョコレート製品 , chokorēto seihin ) : Products using milk chocolate or quasi milk chocolate as described above are handled in the same way as chocolate / quasi chocolate.
Cocoa powder contains about 2.1% theobromine by weight, [2] so 14 g (0.5 oz) of raw cocoa contains approximately 0.3 g theobromine. Processed chocolate, in general, has smaller amounts. The amount found in highly refined chocolate candies or sweets (typically 1.4–2.1 g/kg or 40–60 mg/oz) is much lower than that of dark chocolate or ...
Conversely, other fortified foods have micronutrients added to them that don't naturally occur in those substances. An example of this is orange juice, which often is sold with added calcium. [4] Food fortification can also be categorized according to the stage of addition: Commercial and industrial fortification (wheat flour, corn meal ...
The combination of maize and these basic foods would have provided the average diet. Aztec cuisine was a very well-rounded diet without any significant deficiencies in vitamins or minerals. [ citation needed ] The cooking of maize grains in alkaline solutions, a process called nixtamalization , significantly raised the nutritional value of the ...