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  2. What wearing high heels does to your feet - AOL

    www.aol.com/article/2016/09/12/what-wearing-high...

    Extra weight and pressure on the front of the foot can even cause a stress fracture. Heels can also cause pinched nerves. "The most common is called Morton's neuroma," Sutera says. It occurs on ...

  3. High-heeled shoe - Wikipedia

    en.wikipedia.org/wiki/High-heeled_shoe

    High-heeled shoes, also known as high heels (colloquially shortened to heels), are a type of shoe with an upward-angled sole. The heel in such shoes is raised above the ball of the foot. High heels cause the legs to appear longer, make the wearer appear taller, and accentuate the calf muscle .

  4. KuToo movement - Wikipedia

    en.wikipedia.org/wiki/KuToo_movement

    Women using the #KuToo tag have compared wearing high heels to foot binding. [1] Many women work long hours on their feet and/or in uncomfortable positions. This can lead to foot pain and conditions such blisters and bunions that interfere with work and well-being. [14] [15] High heel shoes pose many physical risks aside from blistering and ...

  5. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    These same high heeled shoes, however, can have undesirable biomechanical effects. Different types of high heels. During gait, high heeled shoes are shown to affect the ankle joint, causing significantly increased plantarflexion. [14] This, in turn, increases the metabolic costs of walking and leads to faster muscle fatigue.

  6. New study says high heels may lead to cancer - AOL

    www.aol.com/lifestyle/2016-07-26-new-study-says...

    Though they make your legs look killer, there are dangers that come with high heels. Some of these dangers have been well-documented. For example, research has shown consistently wearing heels can ...

  7. Nurses Say These Are the Best Shoes for Standing all Day - AOL

    www.aol.com/lifestyle/comfy-shoes-actually...

    “Not wearing the right shoes can cause many issues aside from foot discomfort, including pain in the hips, knees, and back, so it’s important to have a good stable pair of shoes that put your ...

  8. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Some of the symptoms are: Pain and tingling in and around ankles and sometimes the toes; Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations

  9. Here's How to Confidently Walk in Heels, According to Experts

    www.aol.com/lifestyle/heres-confidently-walk...

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