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2. 11 Healthiest Frozen Fruits and Vegetables - AOL

   www.aol.com/lifestyle/food-11-healthiest-frozen...

   By contrast, most frozen fruits and vegetables are promptly blanched, boiled, or steamed, and then frozen within hours of being picked, a process that helps lock in both fresh taste and ...

3. VeggieTales - Wikipedia

   en.wikipedia.org/wiki/VeggieTales

   VeggieTales is an American Christian CGI-animated series and franchise for children created by Phil Vischer and Mike Nawrocki under Big Idea Entertainment.The series stars Bob the Tomato and Larry the Cucumber leading a variety of fruit and vegetable characters as they retell stories from the Bible and parody pop culture while also teaching life lessons according to a biblical world view.

4. Vegetable - Wikipedia

   en.wikipedia.org/wiki/Vegetable

   Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber. Many nutritionists encourage people to consume plenty of fruit and vegetables, five or more portions a day often being recommended.

5. List of vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetables

   This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.

6. The 5 fruits and vegetables you should be eating this fall - AOL

   www.aol.com/lifestyle/5-fruits-vegetables-eating...

   The vegetable is densely nutritious — about half a cup of sweet potato contains only 80 calories and 486 mg of potassium, which is about 18% of your daily value for women, who should aim to ...

7. Are fruits and vegetables healthier if you eat them raw? - AOL

   www.aol.com/lifestyle/fruits-vegetables...

   Guidelines set by the United States Department of Agriculture (USDA) recommend adults eat between 2.5 and 4 cups of vegetables and 1.5 to 2 cups of fruit per day. (Veggies tend to be more nutrient ...

8. National Fruits & Veggies Month - Wikipedia

   en.wikipedia.org/wiki/National_Fruits_&_Veggies...

   National Fruits & Veggies Month is a national observance and awareness campaign held in the United States during September to educate about the health benefits of eating fruits and vegetables [1] and to celebrate in song and culture how they are grown, distributed, and consumed. [2]

9. The Most Surprising Fruits Commonly Mistaken for Vegetables - AOL

   www.aol.com/lifestyle/food-most-surprising...

   Merriam-Webster defines "fruit" as "the usually edible reproductive body of a seed plant." Most often, these seed plants are sweet and enjoyed as dessert (think berries and melons), but some ...