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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  3. Onions Are Extremely Good for You—Here Are 3 Healthy Benefits ...

    www.aol.com/lifestyle/onions-extremely-good-3...

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  4. Here’s Every Type of Pepper You Need to Know - AOL

    www.aol.com/every-type-pepper-know-050015736.html

    There are thousands of different types of peppers, so how do you choose the right one? To make it even more confusing, one pepper variety may have one name when it's fresh and another when it's ...

  5. Chili pepper - Wikipedia

    en.wikipedia.org/wiki/Chili_pepper

    Chili peppers of varied colours and sizes: green bird's eye, yellow Madame Jeanette, red cayenne. Chili peppers, also spelled chile or chilli (from Classical Nahuatl chīlli [ˈt͡ʃiːlːi] ⓘ), are varieties of berry-fruit plants from the genus Capsicum, which are members of the nightshade family Solanaceae, cultivated for their pungency.

  6. Poblano - Wikipedia

    en.wikipedia.org/wiki/Poblano

    Different peppers from the same plant have been reported to vary substantially in heat intensity. The ripened red poblano is significantly hotter and more flavorful than the less ripe, green poblano. A closely related variety is the mulato , which is darker in color, sweeter in flavor, and softer in texture.

  7. Ema datshi - Wikipedia

    en.wikipedia.org/wiki/Ema_datshi

    Ema datshi (Dzongkha: ཨེ་མ་དར་ཚིལ་; Wylie: e-ma dar-tshil [1]) is a spicy Bhutanese stew made from hot chili peppers and cheese. [2] It is among the most famous dishes in Bhutanese cuisine, recognized as the national dish of the country. [3]

  8. What Are ‘Dopamine Foods?’ Here Are 9 Foods That Are Proven ...

    www.aol.com/dopamine-foods-9-foods-proven...

    The bottom line: Dopamine food won’t cause your mental health to do a 180, but including these foods in your diet may help. Read the original article on Food & Wine. Show comments.

  9. Red onion - Wikipedia

    en.wikipedia.org/wiki/Red_onion

    Red onions tend to be medium to large in size and have a sweeter flavor than white or yellow onions due to low levels of pyruvic acid and sulfur compounds. They are often consumed raw (and can be added to salads for color and bite), grilled, or lightly cooked with other foods. [2]