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2. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation

3. The most anti-inflammatory foods you can eat to improve ... - AOL

   www.aol.com/finance/most-anti-inflammatory-foods...

   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

4. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

5. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

   www.aol.com/nutritionists-want-ditch-5...

   “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a prolonged state that can damage healthy cells, tissues, and organs contributing to various diseases ...

6. 5 Types of Foods That Combat Inflammation - AOL

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   In general, the best things to do is develop healthy-for-you habits such as eating a balanced diet with plenty of anti-inflammatory foods, managing stress, getting enough sleep and exercising ...

7. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

   www.aol.com/17-anti-inflammatory-dinners-week...

   Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

8. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

   www.aol.com/inflammation-ages-plus-4-ways...

   By making small, healthy lifestyle choices—like eating a balanced diet, staying active and getting enough sleep—you can help keep inflammation in check naturally and keep chronic illness at bay.

9. 12 High-Protein Casseroles to Help Reduce Inflammation

   www.aol.com/lifestyle/12-high-protein-casseroles...

   These delicious anti-inflammatory casserole recipes are packed with at least 15 grams of protein per serving to help you stay fueled for longer.