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2. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

   www.aol.com/5-bad-fats-eating-better-125100107.html

   On the other hand, pair your eggs with unsaturated fats like olive oil or an avocado, as well as some fiber from vegetables and fruits, and then eggs don’t have the same negative effect on heart ...

3. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

   www.aol.com/6-bad-foods-eat-lose-110000310.html

   Still, Anna Rosell, RD, recommends foods that contain mono- and polyunsaturated fats, such as olive oil, avocados, nuts, seeds and fatty fish, due to the other health benefits they can provide ...

4. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

   www.aol.com/news/keep-eggs-replace-5-bad...

   Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of good-for-you eggs, says a certified holistic nutritionist. Here's why.

5. It's healthy to eat eggs for breakfast every day if you ... - AOL

   www.aol.com/news/healthy-eat-eggs-breakfast...

   And these are the healthiest ways to eat eggs for breakfast, dietitians say. ... Generally, the experts recommend sticking with healthier cooking oils, like olive oil or avocado oil, instead. If ...

6. The Way You Eat Your Eggs May Be Seriously Impacting ... - AOL

   www.aol.com/way-eat-eggs-may-seriously-174500083...

   You encounter eggs in just about every breakfast food, which means many of us eat them on the daily. Nutrition experts herald the humble egg as one of the best things you can eat in the morning.

7. Eggs might not be that bad for your heart health, study says

   www.aol.com/eggs-might-not-bad-heart-191809949.html

   The study, led by Dr. Nina Nouhravesh at the Duke Clinical Research Institute in Durham, North Carolina, examined the effects of eating 12 or more fortified eggs per week on 140 patients with a ...

8. List of Delicious in Dungeon episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_Delicious_in...

   Senshi lectures the group on the typical poor diet of adventurers, which is high in fat and low on vegetables. As Marcille is craving meat, Senshi recommends hunting a basilisk and its eggs. During the hunt, another adventurer is poisoned, but Senshi shows them cooking then eating the basilisk acts as an antidote.

9. What Happens to Your Body When You Eat Olive Oil Every Day

   www.aol.com/happens-body-eat-olive-oil-234333463...

   What are the side effects of eating olive oil? While olive oil is generally safe for most people when consumed in moderation, excessive intake may lead to weight gain due to its high caloric density.