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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...

  3. Are artificial sweeteners safe? It's a bit complicated. - AOL

    www.aol.com/lifestyle/artificial-sweeteners-safe...

    But the WHO also noted the review suggested that long-term use of artificial sweeteners could cause an increased risk of type 2 diabetes, cardiovascular disease and even death in adults.

  4. Sugary Drinks Linked to Diabetes, Heart Disease. Here's What ...

    www.aol.com/sugary-drinks-linked-diabetes-heart...

    A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 ... (UPFs) are under heavy scrutiny, and for good reason — a ... Health risks of artificial sweeteners.

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  6. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics [8] and does not affect insulin levels. [9]

  7. Brazzein - Wikipedia

    en.wikipedia.org/wiki/Brazzein

    As a protein, it is safe for diabetics. It is also very soluble in water (>50 mg/mL). [14] When blended with other sweeteners, such as aspartame and stevia, brazzein reduces side aftertaste and complements their flavor. [15] Its taste profile is closer to sucrose than other natural sweeteners (apart from thaumatin). Unlike other sweet-tasting ...

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