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  2. Relational-cultural therapy - Wikipedia

    en.wikipedia.org/wiki/Relational-cultural_therapy

    These include: 1) a desire to move into more relationships, because of how a good relational experience feels; 2) a sense of zest, or energy; 3) increased knowledge of oneself and the other person in the relationship; 4) a desire to take action both in the growth-fostering relationship and outside of it; 5) an overall increased sense of worth. [4]

  3. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    The newly shaped secure attachment bond may become the best antidote to a traumatic experience from within and outside of the relationship. Adding to the original three-stage, nine-step EFT framework developed by Johnson and Greenberg, [ 9 ] Greenberg and Goldman's emotion-focused therapy for couples has five stages and 14 steps. [ 75 ]

  4. Family estrangement - Wikipedia

    en.wikipedia.org/wiki/Family_estrangement

    Although the rejected party's psychological and physical health may decline, the estrangement initiator's may improve due to the cessation of abuse and conflict. [2] [3] The social rejection in family estrangement is the equivalent of ostracism which undermines four fundamental human needs: the need to belong, the need for control in social situations, the need to maintain high levels of self ...

  5. Sharing family memories and the benefits of reminiscence ...

    www.aol.com/lifestyle/ready-set-reminisce-brain...

    It has a psychological benefit against depression. And it helps your social life by connecting with others through your stories. Added bonus: Remembering the good times in your life can be a whole ...

  6. Social alienation - Wikipedia

    en.wikipedia.org/wiki/Social_alienation

    Social alienation is a person's feeling of disconnection from a group – whether friends, family, or wider society – with which the individual has an affiliation. Such alienation has been described as "a condition in social relationships reflected by (1) a low degree of integration or common values and (2) a high degree of distance or isolation (3a) between individuals, or (3b) between an ...

  7. Loneliness - Wikipedia

    en.wikipedia.org/wiki/Loneliness

    For many people the family of origin did not offer the trust building relationships needed to build a reference that lasts a lifetime and even in memory after the passing of a loved one. This can be due to parenting style, traditions, mental health issues including personality disorders and abusive family environments.

  8. The Mental Health Benefits of Being a Cat Lover - AOL

    www.aol.com/lifestyle/mental-health-benefits...

    And being needed by your cat can help you feel less alone and encourage you to push through a rough day. “We know that loneliness is a real physical and mental health risk factor, like smoking.

  9. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.