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  2. Pole sports - Wikipedia

    en.wikipedia.org/wiki/Pole_sports

    Pole dance has become pole sports; the International Pole Sports Federation was founded in 2008, [5] with national federations, competitive teams, formalized rules and a code of points. Poling tricks have multiplied as the pole community has developed and shared new techniques.

  3. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  4. Pole dance - Wikipedia

    en.wikipedia.org/wiki/Pole_dance

    Since the 1980s, pole dancing has incorporated athletic moves such as climbs, spins, and inversions into striptease routines, first in Canada and then in the United States. In the 1990s, pole dancing commenced being taught as art by Fawnia Mondey, a Canadian who moved to Las Vegas, US. She is known as the world's first pole dancing instructor. [16]

  5. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Grip strength measurement in the beetle Bolitotherus cornutus. Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches.

  6. Human flag - Wikipedia

    en.wikipedia.org/wiki/Human_flag

    Human flag on a diagonal ladder Overhand grip human flag on a pole Human flag using a tree. The human flag (known as an iron X in pole dancing) [1] is a feat of strength where the body is parallel to the ground supported by a vertical bar. A straight line is formed using the arms and body.

  7. Toe socks - Wikipedia

    en.wikipedia.org/wiki/Toe_socks

    They also had a practical value in keeping the feet warm, including the spots between the toes. [5] By 2004, toe socks were available in plain colors and being adopted as normal footwear. They have even been worn in outer space – notably by astronaut Sandra Magnus on the International Space Station during the STS-135 mission in 2011. [6]

  8. Ayesha pole move - Wikipedia

    en.wikipedia.org/wiki/Ayesha_pole_move

    The Ayesha is an advanced pole dance position, [1] where the dancer suspends their body weight with two hands in an inverted position, and opens their legs in a V facing the pole. There are several grip variations for the Ayesha, including a split grip, [ 2 ] twisted grip, and elbow grip. [ 3 ]

  9. Savate - Wikipedia

    en.wikipedia.org/wiki/Savate

    Savate uses glove colours to indicate a fighter's level of proficiency (unlike arts such as many modern styles of karate, which assign new belts at each promotion, moving to a higher colour rank in savate does not necessarily entail a change in the colour of one's actual gloves, and a given fighter may continue using the same pair of gloves ...

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