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  2. The Ideal Glucose Numbers to Aim For - AOL

    www.aol.com/im-endocrinologist-exact-glucose...

    Most of the time, a fasting goal of less than 120 in patients with type 2 diabetes and two-hour post-meal blood glucose close to 140s would be ideal,” Dr. Makhija says. Dr. Shenoy adds to this ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Glycemic load appears to be a significant factor in dietary programs targeting metabolic syndrome, insulin resistance, and weight loss; studies have shown that sustained spikes in blood sugar and insulin levels may lead to increased diabetes risk. [3] The Shanghai Women's Health Study concluded that women whose diets had the highest glycemic ...

  5. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    Blood sugar levels for those without diabetes and who are not fasting is usually below 6.9 mmol/L (125 mg/dL). [13] Despite widely variable intervals between meals or the occasional consumption of meals with a substantial carbohydrate load, human blood glucose levels tend to remain within the normal range. However, shortly after eating, the ...

  6. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  7. Carbohydrate counting - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_Counting

    The other major macronutrients are protein and fat. Carbohydrate in its simplest form is known as glucose and can contribute to a rise in blood sugar. [2] In people with diabetes, the body's ability to keep blood sugar at a normal level is impaired. Dietary management of carbohydrate consumed is one tool used to help optimize blood sugar levels ...

  8. These Glucose Meters and Monitors Make Diabetes ... - AOL

    www.aol.com/glucose-meters-monitors-diabetes...

    How we chose the best glucose meters Emily Goldman, the author of this story and a type 1 diabetic of nearly a decade, has personally tested more than 20 glucometers.

  9. Glucose test - Wikipedia

    en.wikipedia.org/wiki/Glucose_test

    A level below 5.6 mmol/L (100 mg/dL) 10–16 hours without eating is normal. 5.6–6 mmol/L (100–109 mg/dL) may indicate prediabetes and oral glucose tolerance test (OGTT) should be offered to high-risk individuals (old people, those with high blood pressure etc.). 6.1–6.9 mmol/L (110–125 mg/dL) means OGTT should be offered even if other ...

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