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A broken heart (also known as heartbreak or heartache) is a metaphor for the intense emotional stress or pain one feels at experiencing great loss or deep longing.The concept is cross-cultural, often cited with reference to unreciprocated or lost love.
Favorite quotes: Write about quotes that inspire you and how they resonate with your life experiences. 81. Short stories : Challenge yourself to write a fictional short story.
If the break is intended as a temporary pause to provide clarity, reduce volatility, and aid in emotional regulation, then it can certainly be very healthy and beneficial, explains Vagdevi Meunier ...
Purposefully focusing on the positive aspects of the breakup ("factors leading up to the break-up, the actual break-up, and the time right after the break-up") Minimizing the negative emotions Journaling the positive aspects of the breakup (e.g. "comfort, confidence, empowerment, energy, happiness, optimism, relief, satisfaction, thankfulness ...
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...
"Voting is as much an emotional act as it is an intellectual one." Monica Crowley, Assistant Secretary for Public Affairs for the U.S. Department of the Treasury 40.
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.