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  2. Low Carb? Make These 20 Keto-Friendly Eggplant Recipes - AOL

    www.aol.com/low-carb-20-keto-friendly-194607962.html

    Along with zucchini, eggplant is one of the most versatile of summer veggies!It's one of the best low-carb foods, and keto-friendly eggplant recipes make excellent comfort foods.There are so many ...

  3. 36 tasty, low-carb foods that will keep you full and ... - AOL

    www.aol.com/news/36-tasty-low-carb-foods...

    For decades, many people have turned to low-carb diets to lose weight. And while this eating pattern may be difficult for some people to maintain long-term, there are plenty of low-carb foods that ...

  4. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/105-recipes-help-cut-down-004000721.html

    These easy recipes for dinner (and more!) prove that cutting carbs is easy with these 105 low-carb recipes. 105 Recipes To Help You Cut Down On Carbs Even When You Go Back For Seconds (Or Thirds ...

  5. Yes, Casseroles *Can* Be Nutritious and Good Comfort Food

    www.aol.com/healthy-ish-casseroles-wont-leave...

    Eggplant Lasagna. Skip the carbs in this crowd-pleasing dish. The slices of eggplant take the place of lasagna noodles. But don't worry, there's still plenty of hearty meat sauce and cheese to go ...

  6. 20 Low Carb Vegetables to Incorporate Into Your Diet - AOL

    www.aol.com/lifestyle/20-low-carb-vegetables...

    Fortunately, we put together a complete list of low carb veggies that you can use as a resource when forming a healthy diet plan, courtesy of the U.S. Depart 20 Low Carb Vegetables to Incorporate ...

  7. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...

  8. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

    www.aol.com/diabetes-tried-eating-only-plants...

    After some trial and error, I learned to pair higher-carb foods with fiber, fat and protein to slow digestion and stabilize blood sugar. ... Many restaurants didn’t have diabetes-friendly, plant ...

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