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Multivitamins nutrition facts label showing that the international unit of, for example, vitamins D and E correspond to different gram values. In pharmacology, the international unit (IU) is a unit of measurement for the effect or biological activity of a substance, for the purpose of easier comparison across similar forms of substances.
Chat-Shire (stylized as CHAT-SHIRE) is the fifth Korean-language extended play by South Korean singer-songwriter IU. The self-composed EP was released digitally on October 23, 2015, and physically four days later by LOEN Entertainment under its imprint LOEN Tree. [1] It was her first original material release since Modern Times (2013).
The recommended daily intake of vitamin D for adults is 600 IU (15 micrograms), and for adults over 70 years old, 800 IU (20 micrograms). [45] Vitamin D comes in two forms. Cholecalciferol (vitamin D 3) is synthesized in the skin after exposure to the sun or consumed from food, usually from animal sources. [45] Ergocalciferol (vitamin D 2) is ...
Megan Letter is an American YouTuber primarily known for her Roblox videos on her YouTube channel, MeganPlays. [1] Prior to YouTube, Letter studied graphic design in college. [2] In mid 2020, Letter and her husband Zach launched a game studio called Wonder Works and is currently the President of the studio.
Her subsequent releases, Chat-Shire (2015) [8] and Palette (2017), were nearly written all by herself, with help from multiple feature artists, including Zion.T, G-Dragon and Oh Hyuk. [ 9 ] [ 10 ] Her fifth extended play, Love Poem , was entirely written by her, with two tracks— "The Visitor" and "Blueming", being produced by her. [ 11 ]
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While IU's previous album, Chat-Shire, deliberated the confusion and anxieties of a twenty-three year old, Palette offers the perspective of someone at a more mature stage in life. A body of work that tells the story of self-actualization, the album reads similarly to the final chapters of a bildungsroman where the main character embraces ...
IU performing at the Chat-Shire tour on December 13, 2015. The concert lasted circa two hours, during which IU performed 20 songs. [28] The first half focused on dance songs, while in the second half IU presented her popular ballads. [29] IU appeared on the stage as a "fairy tale protagonist" wearing a white dress and opened the show with ...