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2. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

3. Doctors Explain How to Lower Your A1C Level

   www.aol.com/doctors-explain-why-lowering-a1c...

   Get Active. An active lifestyle can lower your A1C, Dr. Peterson says. “Almost any type of physical activity or exercise will keep A1C under control, and ultimately will keep you on a healthy ...

4. Blood sugar regulation - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_regulation

   Blood sugar regulation is the process by which the levels of blood sugar, the common name for glucose dissolved in blood plasma, are maintained by the body within a narrow range. The regulation of glucose levels through Homeostasis. This tight regulation is referred to as glucose homeostasis. Insulin, which lowers blood sugar, and glucagon ...

5. The Ideal Glucose Numbers to Aim For - AOL

   www.aol.com/im-endocrinologist-exact-glucose...

   After eating, she says the blood sugar should be less than 120 and should be 140 one to two hours after eating. “The more insulin-sensitive an individual is, the better blood sugar averages are ...

6. Glycemic load - Wikipedia

   en.wikipedia.org/wiki/Glycemic_load

   The glycemic load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after it is eaten. One unit of glycemic load approximates the effect of eating one gram of glucose. [ 1] Glycemic load accounts for how much carbohydrate is in the food and how much each gram of carbohydrate in the food raises ...

7. Here's What Everyone Should Know About Their Glucose Levels - AOL

   www.aol.com/lifestyle/heres-everyone-know...

   According to Dr. Ali, "Normal blood sugar levels range between 100 and 70 mg/dL after fasting for eight hours." Of course, illness is another contributing factor that can cause levels to go up or ...