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  2. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/yes-eat-healthily-mcdonald-130000249...

    Per serving: 395 calories, 17 g fat (3.5 g sat fat), 500 mg sodium, 41 g carbs, 1 g fiber, 14 g sugar (0 g added sugars), 19 g protein. You Might Also Like. Curious about the McDonald's menu ...

  3. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  4. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  5. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. 7. Captain D’s Giant Fish Sandwich. Captain D’s Giant Fish Sandwich is excessive. The sandwich houses about ...

  6. McChicken - Wikipedia

    en.wikipedia.org/wiki/McChicken

    45 mg (15%) † Percentages estimated using US recommendations for adults, [2] except for potassium, which is estimated based on expert recommendation from the National Academies. [3] Source: [1] The McChicken is a chicken burger sold by the international fast food restaurant McDonald's. [4] It consists of a toasted wheat bun, a breaded patty ...

  7. Big Mac - Wikipedia

    en.wikipedia.org/wiki/Big_Mac

    Source: McDonald's US Product Nutrition. The Big Mac is a hamburger sold by the international fast food restaurant chain McDonald's. It was introduced in the Greater Pittsburgh area in 1967 and across the United States in 1968. It is one of the company's flagship products and signature dishes.

  8. The Entire McDonald's Menu, Ranked by Nutrition - AOL

    www.aol.com/entire-mcdonalds-menu-ranked...

    4. Sausage McMuffin. McDonald's. Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the ...

  9. Blue grenadier - Wikipedia

    en.wikipedia.org/wiki/Blue_grenadier

    Blue grenadier filet with rice, dill and mustard sauce. The blue grenadier is the subject of a large commercial fishery industry in New Zealand, which has been certified by the Marine Stewardship Council (MSC) as well-managed and sustainable in March 2001. New Zealand has established a fishing quota of about 100,000 tons. [3]