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  2. Exotropia - Wikipedia

    en.wikipedia.org/wiki/Exotropia

    Specialty. Ophthalmology. Exotropia is a form of strabismus where the eyes are deviated outward. It is the opposite of esotropia and usually involves more severe axis deviation than exophoria. People with exotropia often experience crossed diplopia. Intermittent exotropia is a fairly common condition. "Sensory exotropia" occurs in the presence ...

  3. Frederick W. Brock - Wikipedia

    en.wikipedia.org/wiki/Frederick_W._Brock

    Frederick W. Brock (1899–1972), born in Switzerland, was an optometrist, a major contributor to vision therapy, and the inventor of various vision therapy devices including the Brock string. Brock's approach to treating eye disorders was crucial in paving the way to overcoming an erroneous but long-standing medical consensus that stereopsis ...

  4. Strabismus - Wikipedia

    en.wikipedia.org/wiki/Strabismus

    Strabismus is a vision disorder in which the eyes do not properly align with each other when looking at an object. [2] The eye that is pointed at an object can alternate. [3] The condition may be present occasionally or constantly. [3] If present during a large part of childhood, it may result in amblyopia, or lazy eyes, and loss of depth ...

  5. 10 Easy Nightly Exercises for Your Best Sleep Yet - AOL

    www.aol.com/lifestyle/10-easy-nightly-exercises...

    Start seated with your legs crossed on the floor, or sit tall in a chair. Engage your core. Raise your right arm overhead, bending your elbow to point toward the sky. Enhance the stretch by ...

  6. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Psychology. [ edit on Wikidata] Cognitive behavioral therapy for insomnia ( CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...

  7. People Swear by the 'Drunken Monkey' Exercise for Better ...

    www.aol.com/people-swear-drunken-monkey-exercise...

    ShutterstockIf you struggle to fall asleep and stay asleep, you're likely always on the lookout for new relaxation techniques to add to your bedtime routine. You can count on social media to be a ...

  8. Esotropia - Wikipedia

    en.wikipedia.org/wiki/Esotropia

    Esotropia is a form of strabismus in which one or both eyes turn inward. The condition can be constantly present, or occur intermittently, and can give the affected individual a "cross-eyed" appearance. [ 1] It is the opposite of exotropia and usually involves more severe axis deviation than esophoria. Esotropia is sometimes erroneously called ...

  9. How to sleep on a plane: Doctors and travel experts share ...

    www.aol.com/lifestyle/sleep-plane-doctors-travel...

    Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...