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Watermelon fruit is 91% water, contains 6% sugars, and is low in fat (table). [29] In a 100-gram (3 + 1 ⁄ 2-ounce) serving, watermelon fruit supplies 125 kilojoules (30 kilocalories) of food energy and low amounts of essential nutrients (see table). Only vitamin C is present in appreciable content at 10% of the Daily Value (table).
Citrullus consists of the following species and subspecies: [2] [3] Citrullus amarus Schrad. – citron melon; Citrullus colocynthis Schrad. – colocynth; Citrullus ecirrhosus Cogn. – tendril-less melon; Citrullus lanatus Matsum. & Nakai – desert watermelon Citrullus lanatus subsp. vulgaris var. cordophanus Fursa
A scrambling and trailing vine-like plant, it is a highly cultivated fruit worldwide, with more than 1,000 varieties. Watermelon is grown in favorable climates from tropical to temperate regions worldwide for its large edible fruit.
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An ounce of watermelon seeds also has four grams of carbohydrates and is comprised of over 25% fiber. ... Beitchman says that watermelon seeds are a great snack for people on a plant-based diet ...
Chen Wen-yu (Chinese: 陳文郁; 20 November 1925 – 7 December 2012) was a Taiwanese botanist, horticulturist and an inventor in agriculture science.He bred new strains and varieties of plants, including fruits, flowers, and vegetables over his 70-year-long career.
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