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  2. Becca Swanson - Wikipedia

    en.wikipedia.org/wiki/Becca_Swanson

    At the same time, she was very close to some powerlifting world records and thought it best to focus her efforts there. [14] Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped).

  3. Nikki Fuller - Wikipedia

    en.wikipedia.org/wiki/Nikki_Fuller

    Nikki Fuller (born January 23, 1968) is an American professional female bodybuilder.At her largest, Fuller weighed 200 lb (91 kg). In competition, her height was listed at 5 ft 9 in (1.75 m) and her biceps measured 18 in (457 mm).

  4. Andrulla Blanchette - Wikipedia

    en.wikipedia.org/wiki/Andrulla_Blanchette

    In 1996, Andrulla was named Women's Physique World's European Bodybuilder of the Year. She won the Ms. Olympia lightweight title in 2000, and just missed retaining the title the following year. When asked about drugs, she said, "People aren't stupid, they know what's going on, and I'm not going to insult them with a fib."

  5. 10 Best Free-Weight Exercises for Men to Sculpt Bigger Biceps ...

    www.aol.com/10-best-free-weight-exercises...

    Keep reading for my 10 best free-weight exercises for men to build bigger biceps and triceps. And when you're finished, check out these 8 Tips for Boosting Muscle Growth After 50, According to a ...

  6. How to Do Barbell Biceps Curls for Big Arms - AOL

    www.aol.com/barbell-biceps-curls-big-arms...

    While this classic movement is timeless, it may not be the right time for everyone to add barbell biceps curls to their training routine, according to Men's Health fitness director Ebenezer Samuel ...

  7. 5 Best Daily Workouts for Men To Build Bigger Arms - AOL

    www.aol.com/5-best-daily-workouts-men-110059241.html

    Now, let's dive into the best daily workouts for men to build bigger arms. Workout #1: Classic Bicep Blaster The biceps are one of the most prominent muscles in the arms.

  8. List of films directed by women - Wikipedia

    en.wikipedia.org/.../List_of_films_directed_by_women

    1978 Die Macht der Männer ist die Geduld der Frauen (The Power of Men is the Patience of Women); writer, director, producer: Cristina Perincioli – (ZDF TV) feature film/documentary fiction on domestic violence; 1978 Getting to Know the Big, Wide World; director: Kira Muratova

  9. Only 7% of Movies in 2021 Featured More Women than Men ... - AOL

    www.aol.com/only-7-movies-2021-featured...

    Male characters in films continued to heavily outnumber female characters in 2021, according to the latest It’s a Man’s (Celluloid) World study from Dr. Martha Lauzen, executive director of ...

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