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  2. Young women are subtly flaunting their abs and protruding hip ...

    www.aol.com/lifestyle/young-women-subtly...

    Young women are subtly flaunting their abs and protruding hip bones on social media. Why body checking is the latest dangerous trend to look out for. ... But I think that with image-based apps ...

  3. Jenna Ortega Is With A Peek Of Abs In These Coachella IG Pics

    www.aol.com/jenna-ortega-peek-abs-coachella...

    Jenna Ortega just hit up Coachella in a cool outfit that included a see-through shirt over a bralette paired with jean shorts. The star posted some photos of her 'fit on Instagram, showing off her ...

  4. At 52, Jennifer Connelly Flaunts Toned Abs in New swimsuit Pic

    www.aol.com/lifestyle/52-jennifer-connelly...

    The 52-year-old Top Gun: Maverick actress just posted a rare swimsuit pic on social media, showing off her super- toned abs —and fans are going wild. Summer is officially here, and Connelly ...

  5. Why is it so hard to get six-pack abs? Fitness experts explain

    www.aol.com/lifestyle/why-hard-six-pack-abs...

    Experts say that while it's a challenge for both men and women to get six-pack abs, it's "difficult particularly for women," says De Leon. "Due to the larger muscle mass of men and their higher ...

  6. Rectus abdominis muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_abdominis_muscle

    The rectus abdominis is an important postural muscle. It is responsible for flexing the lumbar spine, as when doing a crunch. The rib cage is brought up to where the pelvis is when the pelvis is fixed, or the pelvis can be brought towards the rib cage (posterior pelvic tilt) when the rib cage is fixed, such as in a leg-hip raise.

  7. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips. The bust, waist, and hips are called inflection points, and the ratios of their circumferences are used to define basic ...

  8. At 66, Denise Austin Looks So Strong Demonstrating the ... - AOL

    www.aol.com/66-denise-austin-looks-strong...

    Recently, the 66-year-old fitness star shared exactly how she maintains her extremely toned abs in a new Instagram video. In the video, Austin sported a bright yellow workout set while laying on ...

  9. Abdominal muscles - Wikipedia

    en.wikipedia.org/wiki/Abdominal_muscles

    There are three flat skeletal muscles in the antero-lateral wall of the abdomen. The external oblique, closest to the surface, extend inferiorly and medially, in the direction of sliding one’s four fingers into pants pockets. Perpendicular to it is the intermediate internal oblique, extending superiorly and medially, the direction the thumbs ...