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368 (last published edition) The Book of Tasty and Healthy Food (Russian: Книга о вкусной и здоровой пище, romanized: Kniga o vkusnoi i zdorovoi pishche) is a Russian cookbook written by scientists from the Institute of Nutrition of the Academy of Medical Sciences of the USSR. The cookbook was first published in 1939 ...
Regimen sanitatis Salernitanum, Latin: The Salernitan Rule of Health (commonly known as Flos medicinae or Lilium medicinae - The Flower of Medicine, The Lily of Medicine), full title: Regimen sanitatis cum expositione magistri Arnaldi de Villanova Cathellano noviter impressus, is a medieval didactic poem in hexameter verse.
Sushruta Samhita Book 1, Chapter XXXIV Translator: Bhishagratna Date The most detailed and extensive consideration of the date of the Suśrutasaṃhitā is that published by Meulenbeld in his History of Indian Medical Literature (1999-2002). Meulenbeld states that the Suśrutasaṃhitā is likely a work that includes several historical layers, whose composition may have begun in the last ...
Sattvic diet refers to a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic.
Lebor Gabála Érenn (literally "The Book of the Taking of Ireland"; Modern Irish spelling: Leabhar Gabhála Éireann, known in English as The Book of Invasions) is a collection of poems and prose narratives in the Irish language intended to be a history of Ireland and the Irish from the creation of the world to the Middle Ages. There are a ...
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.
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A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...