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2. WW launches new quick-prep meal kits in grocery stores - AOL

   www.aol.com/lifestyle/ww-launches-quick-prep...

   Photo: WW. The meals include: Beef Baja Bowl with Fire-Roasted Corn and Black Beans (6 SmartPoints) Grilled Chicken Tacos with Roasted Chipotle Sauce and Pineapple Slaw (5 SmartPoints)

3. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

4. WeightWatchers Just Launched a New Program—Here’s What ...

   www.aol.com/weightwatchers-just-launched-program...

   Constantly keeping up with the times and the latest science, WeightWatchers, or WW, has updated its program yet again—including making its offerings accessible to more people. Whether you’re ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

6. Smart Ones - Wikipedia

   en.wikipedia.org/wiki/Smart_Ones

   1992: Weight Watchers Smart Ones line launched as a sub-brand of Weight Watchers® frozen meals. 1998: Heinz consolidates the Weight Watchers frozen meals under the Weight Watchers® Smart Ones® brand name. The line includes breakfasts, entrées [4] and desserts. 2004: Weight Watchers Smart Ones introduces frozen pizzas. 2007: Weight Watchers ...

7. I Lost 50 Pounds In 9 Months By Walking, Weight Watchers And ...

   www.aol.com/lost-50-pounds-9-months-143800797.html

   I began meal prepping for the week each Sunday and pre-tracking those meals in my phone to save time. This was a huge time-saver and kept me accountable to myself to stay on track.