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  2. Home - Peter Attia

    peterattiamd.com

    Peter Attia, MD, is the host of The Drive podcast and founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan.

  3. Welcome - Peter Attia

    peterattiamd.com/start-here

    Peter Attia, MD, is the host of The Drive podcast and founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan.

  4. In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

  5. The Peter Attia Drive Podcast

    peterattiamd.com/podcast

    The Peter Attia Drive is a deep-dive podcast that explores the science and art of living the longest and healthiest life possible. With over 100 million downloads, The Drive investigates everything from exercise and nutritional biochemistry to cardiovascular health, cancer, cognitive health, mental and emotional well-being, and beyond.

  6. Introduction to My Longevity Tactics - Peter Attia

    start.peterattiamd.com/longevity-course

    Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.

  7. Peter Attia, MD, is the host of The Drive podcast and founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan.

  8. In these episodes, Peter shares his biggest takeaways from the previous 90 days of guest episodes and how it has influenced his personal and clinical practices. Additionally, Peter breaks down complex episodes and makes the most important points easier to understand.

  9. Peter Attia, MD, is the host of The Drive podcast and founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of simultaneously lengthening their lifespan and increasing their healthspan.

  10. The foundation of the 4 exercise components - Peter Attia

    peterattiamd.com/peter-on-stability-the-foundation-of-the-4-exercise-components

    In these episodes, Peter shares his biggest takeaways from the previous 90 days of guest episodes and how it has influenced his personal and clinical practices. Additionally, Peter breaks down complex episodes and makes the most important points easier to understand.

  11. In these episodes, Peter hosts experts to discuss topics spanning health, longevity, and performance. Through engaging conversations, you’ll learn alongside Peter as he delves into insights from leading minds in exercise, nutrition, mental and emotional well-being, and more.