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2. The 6 Best Frozen Foods for Cognitive Health, According to ...

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   The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition. And you don’t have to knock yourself out to find them.

3. The best foods for better brain health - AOL

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   Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain ...

4. 10 Best Foods for Brain Health - AOL

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   The research is pouring in. New studies regularly hit the press touting the benefits of certain foods and brain health. A recent study in the journal of Neurology has advanced research regarding ...

5. The 6 Top Nutrients for Better Brain Health, According to ...

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   To reap fiber’s brain health benefits, include more fruits, vegetables, whole grains, beans, nuts and seeds in your meals. To get started, try this 7-Day High-Fiber Meal Plan . 4.

6. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

7. These are the best foods to support brain health, from salmon ...

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   Maggie Moon, a brain health nutrition specialist and author of the newly updated The MIND Diet: 2nd Edition, tells Yahoo Life, “Brain health is important at every age and stage, but when ...