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  2. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

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    Iron absorption: According to food science consultant and author Bryan Quoc Le, most foods can benefit from being cooked in cast iron, since small amounts of iron are absorbed during cooking ...

  3. 3 Foods to Avoid Cooking in Your Cast-Iron Skillet, According ...

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    Cooking fish in a cast-iron skillet is less an issue of sticking and has more to do with how skilled a cook you are. Restaurant chefs can flip and sear the most flaky fish fillets with ease, but ...

  4. Fish steak - Wikipedia

    en.wikipedia.org/wiki/Fish_steak

    A fish steak, alternatively known as a fish cutlet, is a cut of food fish which is perpendicular to the spine and can either include the bones or as boneless meat. [1] Fish steaks can be contrasted with fish fillets , which are cut parallel to either side of the spine and do not include any large bones.

  5. Does Cooking With Cast Iron Add Iron to Your Diet? The ... - AOL

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    Luckily, research confirms that even cooking in a well-seasoned cast iron pan will still add some iron to the food, but issues with seasoning are just another reason why you shouldn’t rely on ...

  6. Mirepoix - Wikipedia

    en.wikipedia.org/wiki/Mirepoix

    In Cajun and Creole cuisine, a mirepoix or (jocularly so-called) "holy trinity" is a combination of onions, celery, and bell peppers. [citation needed] Traditionally, the weight ratio for mirepoix is 2:1:1 of onions, celery, and carrots; [1] the ratio for bones to mirepoix for stock is 10:1.

  7. Tagine - Wikipedia

    en.wikipedia.org/wiki/Tagine

    A tagine or tajine, also tajin or tagin (Arabic: طاجين, romanized: ṭajīn) is a Maghrebi dish, and also the earthenware pot in which it is cooked. [ 1 ] [ 2 ] It is also called maraq or marqa .

  8. Learn the tips and tricks to cooking with a cast iron skillet

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  9. Kazan (cookware) - Wikipedia

    en.wikipedia.org/wiki/Kazan_(cookware)

    Sumalak being made in a kazan in a ground oven.. A kazan or qazan [1] is a type of large cooking pot used throughout Central Asia, Kazakhstan, Afghanistan, Armenia, Azerbaijan, Turkey, [2] and the Balkan Peninsula, roughly equivalent to a cauldron, boiler, or Dutch oven.