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2. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

   www.aol.com/21-3-step-heart-healthy-220112071.html

   Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it's a delicious alternative to eggs Benedict.

3. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

   www.aol.com/10-healthiest-sprouted-breads...

   Then, check out The 10 Healthiest Store-Bought Breads. 1. Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread. Food For Life. Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated ...

4. 30 heart-healthy recipes recommended by a dietitian - AOL

   www.aol.com/news/30-heart-healthy-recipes...

   Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

5. Avo Toast Recipe - AOL

   homepage.aol.com/food/recipes/avo-toast

   1. Toast bread slices. Slice a ripe avocado in half. Squeeze the meat of the avocado onto the toasted bread and spread it evenly. 2. Cut a lime in half and gently squeeze the juice over the avocado on your slices of toast. 3. Sprinkle red pepper flakes, sea salt, and black pepper to taste.

6. How to Make Avocado Toast—From the Right Bread to the Best ...

   www.aol.com/lifestyle/avocado-toast-bread-best...

   Leslie Garetto,recipe developer, food stylist, and culinary producer. Related: How to Eat Avocado 24 Delicious Ways. Choose the Bread. It's the base of your avocado toast and the first thing to ...

7. 22 High-Fiber Lunch Ideas That Will Help You Beat the 4 p.m ...

   www.aol.com/22-high-fiber-lunch-ideas-122500907.html

   Moskovitz recommends topping a slice of sprouted grain bread (4 grams of fiber) with two tablespoons of almond butter (2.5 grams of fiber), a cup of fresh raspberries (8 grams of fiber), and a ...

8. What is the healthiest bread? Dietitians reveal their favorites

   www.aol.com/news/healthiest-bread-dietitians...

   Breads that have added nuts and seeds provide bonus protein and healthy fats, the publication said. The healthiest breads, according to Consumer Reports, include: Food For Life Organic Flourless ...

9. We Tried Over 150 Breads To Find The Healthiest—And ... - AOL

   www.aol.com/tried-over-150-breads-healthiest...

   Gluten Free Seeds and Grains Bread. Made with a gluten-free flour blend and a combo of seeds (including sunflower, chia, flax, and pumpkin) that give each piece its sturdy-but-still-tender texture ...