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  2. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

    www.aol.com/9-healthiest-whole-wheat-breads...

    Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

  3. 24 High-Protein Dinner Recipes To Make Forever - AOL

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    These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 grams per serving.

  4. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

    www.aol.com/21-3-step-heart-healthy-220112071.html

    Whole-grain freezer waffles make the perfect base for a nourishing breakfast that tastes just like a classic peanut butter and jelly sandwich. We use crunchy peanut butter to add texture, but you ...

  5. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal ...

  6. Graham bread - Wikipedia

    en.wikipedia.org/wiki/Graham_bread

    Bread. Place of origin. United States. Main ingredients. Whole-wheat flour. Media: Graham bread. Graham bread is a name for whole wheat bread that was inspired by the teachings of health reformer Sylvester Graham. [ 1][ 2] The ingredients for Graham bread include Graham flour, milk, molasses, yeast, and salt. [ 1]

  7. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

    www.aol.com/whole-wheat-bread-good-8-123039952.html

    One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...

  8. Avo Toast Recipe - AOL

    homepage.aol.com/food/recipes/avo-toast

    1. Toast bread slices. Slice a ripe avocado in half. Squeeze the meat of the avocado onto the toasted bread and spread it evenly. 2. Cut a lime in half and gently squeeze the juice over the avocado on your slices of toast. 3. Sprinkle red pepper flakes, sea salt, and black pepper to taste.

  9. Puri (food) - Wikipedia

    en.wikipedia.org/wiki/Puri_(food)

    Puri, also poori, is a type of deep-fried bread, made from unleavened whole-wheat flour, originated from the Indian subcontinent. Puris are most commonly served as breakfast or snacks. It is also served at special or ceremonial functions as part of ceremonial rituals along with other vegetarian food offered in Hindu prayer as prasadam.

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