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Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...
If you love chest workouts, or sit hunched over a computer all day, your chest may be tight. Here are the 4 best chest stretches to loosen up. A Physical Therapist Shares 4 Essential Chest Stretches
Learn the best chest exercises at home using bodyweight and dumbbells for an upper-body workout to target the pectoral muscles and armpit fat, improve posture.
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
Pectoralis minor syndrome (PMS) is a condition related to thoracic outlet syndrome (TOS) that results from the pectoralis minor muscle being too tight. [1] PMS results from the brachial plexus being compressed under the pectoralis minor [2] while TOS involves compression of the bundle above the clavicle. In most patients, the nerves are ...
Initial treatment for the neurogenic type is with exercises to strengthen the chest muscles and improve posture. [1] NSAIDs such as naproxen may be used for pain. [1] Surgery is typically done for the arterial and venous types and a decompression for the neurogenic type if it does not improve with other treatments.
Here's how to decide when to rest and when to exercise. ... Productive or frequent cough: ... "If it's a mild or moderate cold with a little bit of chest congestion, that might clear out a little ...
Clinical symptoms include a dry, painful cough that worsens at night and may progress to a productive cough, fever, and retrosternal chest pain due to irritation of tracheal mucosa. [22] Lung cancer: Hemoptysis, cough, dyspnea, chest pain, and other constitutional symptoms are commonly seen in lung cancer [23]
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