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  2. What Is the Optavia Diet (and Does It Work)? Everything You ...

    www.aol.com/optavia-diet-does-everything-know...

    The 5&1 Plan includes five Optavia fuelings and one “lean and green” meal consisting of proteins and vegetables (some chicken and broccoli, for example). What Is the Optavia Diet (and Does It ...

  3. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    The program was offered in about 600 churches in 35 U.S. states by 1994. [12] The program was in more than 1,000 churches in 49 states, Great Britain and Canada by January 1995. [15] The program had grown to about 5,000 churches, with about 10 percent located in Lara's home state of Tennessee, by July 1996. [26]

  4. This Was the Average Social Security Benefit in 1964, and ...

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    Back in 1964, the average monthly ... That's annualized growth of 5.49% over the 60-year stretch versus 3.93% average annual growth for the Consumer Price Index, or CPI. On a so-called "core basis ...

  5. The Truth About the Optavia Diet, According to a Nutritionist

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  6. Medifast - Wikipedia

    en.wikipedia.org/wiki/Medifast

    In September 2012, Medifast's subsidiary, Jason Pharmaceuticals, paid a $3.7 million USD civil penalty for false advertising.The Federal Trade Commission and United States Department of Justice said that advertisements for the "Medifast 5 & 1 Plan" low-calorie diet told consumers they could "lose up to 2-5 pounds per week", and that these weight-loss claims lacked a reasonable scientific basis ...

  7. Billboard Year-End Hot 100 singles of 1964 - Wikipedia

    en.wikipedia.org/wiki/Billboard_Year-End_Hot_100...

    The Beatles had nine songs on the Year End Hot 100, including "I Want to Hold Your Hand" and "She Loves You", the top two songs of 1964. The Dave Clark Five had five songs on the Year-End Hot 100. The Four Seasons had three songs on the Year-End Hot 100. This is a list of Billboard magazine's Top Hot 100 songs of 1964. [1]

  8. CHUM Chart - Wikipedia

    en.wikipedia.org/wiki/CHUM_Chart

    From the chart's debut in 1957 until the launch of the national RPM chart magazine in 1964, the CHUM Chart was considered Canada's de facto national chart due to its status as the single most influential of the various local Top 40 charts. [4] After 1964, however, RPM supplanted CHUM as the definitive national chart, although within Toronto the ...

  9. What Is the Optavia Diet (and Does It Work)? Everything You ...

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