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2. Woman loses 50 lbs with these super simple micro habits - AOL

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   A medical condition meant Kloese reached menopause earlier than most women. “I started researching what women who were going through menopause in their 40s could do to help lose weight,” she says.

3. Can the 'coffee loophole' keep your hunger at bay?

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   The "coffee loophole" for weight loss is a trend that suggests drinking coffee within seven seconds of feeling hungry may help with weight loss. Coffee, in moderation, might be a helpful addition ...

4. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

   www.aol.com/caffeine-fix-coffee-diet-7-165212826...

   The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. This Coffee Could Help You Lose Weight — And It ... - AOL

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   If you’re trying to lose weight, you’ve probably seen advice encouraging you to swap your coffee for water or plain tea. These aren’t bad ideas, per se, but they come across a bit naive. For ...