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It is common in Indian cuisine as "Goond Kateera" (also spelled as "Gond Katira" - Hindi: गोंद कतीरा, Urdu: گوند کتیرا). "Goond" means "glue" or "tree sap" in Hindi, so that would mean "tree sap of Kateera". A common dish that uses it is the Jammu and Kashmir cuisine's special sundh. [10] [11]
A 2020 study suggests that the best diet for gut health and weight loss is a high-fiber diet emphasizing fruits, vegetables, whole grains, and legumes (beans and peas). When you digest fiber, your ...
Leaky gut syndrome is a hypothetical and medically unrecognized condition [1] [2] that is distinct from the scientific phenomenon of increased intestinal permeability commonly known as "leaky gut". [ 1 ] [ 3 ] Claims for the existence of "leaky gut syndrome" as a distinct medical condition come mostly from nutritionists and practitioners of ...
When this happens, your body goes into full-on attack mode, leading to a slew of undesirable symptoms.
Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why experts love these fiber-rich veggies.
Sterculia urens is a species of plant in the family Malvaceae.It is native to India and has been introduced into Burma. A small to medium-sized tree with a pale-coloured trunk, it is commonly known as the bhutyā (भुत्या) in Marathi (meaning "ghost tree"), kulu, Indian tragacanth, gum karaya, katira, sterculia gum or kateera gum. [2]
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