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Agoraphobia is a condition where individuals become anxious in unfamiliar environments or where they perceive that they have little control. Triggers for this anxiety may include wide-open spaces, crowds (social anxiety), or traveling (even short distances).
The fear, anxiety, or avoidance is not attributable to the physiological effects of a substance (e.g., an addictive substance, a medication) or another medical condition. The fear, anxiety, or avoidance is not better explained by the symptoms of another mental disorder, such as panic disorder, body dysmorphic disorder, or autism spectrum disorder.
Social anxiety disorder affects 8% of women and 6.1% of men. [6] In the United States, anxiety disorders are the most common mental illness. They affect 40 million adults, ages 18 and older. Anxiety can come in different forms and panic attacks can lead to panic disorders which is the recurrence of unexpected panic attacks. [7]
Most people can think thoughts that allow them to go, such as “I’m going to look both ways, then cross the street” or “I’m going to book with a known airline.”
It can be hard to drink less, for many people, socializing seems to revolve around food and alcohol. Our culture has normalized drinking alcohol as part of a way of life…and our biochemistry ...
30 thoughtful gifts for people with anxiety for stress relief and self-care. ... This three-piece set from Nordstrom's in-house brand Open Edit comes in several colors in sizes XS to XL. $99 at ...
An article based on a National Comorbidity Survey reported that 1/3 of people with lifetime social phobia had glossophobia [11] Another survey of a community sample from a Canadian city reported that of people who believed being anxious in one or several social situations 55% feared speaking to a large audience, 25% feared speaking to a small ...
Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...